ONLINE YOGA
Online Yoga Membership Women.
A space for you to come back to yourself.
Element Space Online Yoga
Created for women navigating full lives, shifting energy, and the changing rhythms of midlife. This is a simple, supportive way to reconnect with your body.
Through short, accessible yoga practices, breathwork, and seasonal rituals, Element Space offers a steady rhythm you can return to each week.
No pressure.
No need to keep up.
Just a space that meets you where you are.


Online Yoga Membership
Element Space is for you if:
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you feel stretched between work, family, and everything else life holds
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your energy isn’t as consistent as it used to be
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you want to feel calmer, more grounded, and more connected to your body
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you don’t have time for long practices but know you need something
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you’re ready to move away from “pushing through” and towards something more supportive
This is for women who want a rhythm that fits real life.
What You'll Experience
Inside Element Space, you’ll find:
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short, effective practices that support your nervous system
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a deeper connection to your body and your energy
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a way of practising that works with your life, not against it
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a seasonal rhythm that helps you slow down, reset, and realign
Membership Options
🌿 Root
A gentle, grounding way to stay connected to your practice.
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Weekly 15-minute yoga practices
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Rooted in the elements
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Delivered straight to your inbox
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Designed to fit easily into busy days
Simple. Supportive. Sustainable.
29€ per month (minimum 3 month subscription)
🌿 Flow
A deeper level of support and connection.
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Everything in Root
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Weekly 30-minute live classes (or recordings)
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Monthly lunar practices
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Seasonal workshops throughout the year
A steady rhythm to support you more fully.
97€ per month (minimum 3 month subscription)